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	<title>Pedro Anisio Silva &#187; Geral</title>
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	<link>http://pedroanisio.com/blog</link>
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		<title>Correr / (re)começar</title>
		<link>http://pedroanisio.com/blog/2012/02/25/correr-recomecar/</link>
		<comments>http://pedroanisio.com/blog/2012/02/25/correr-recomecar/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 15:14:53 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=695</guid>
		<description><![CDATA[Em pouco mais de 2 anos, vi o meu OwnIndex (VO2max) despencar de 53 para 34, o peso disparou de 73kg para 82. E o que isso quer dizer? Que estou muito fora de forma. Mas existe uma luz no fim do túnel: estou querendo voltar a correr, e depois de tanto tempo longe das [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mais uma do Cee-Lo Green</title>
		<link>http://pedroanisio.com/blog/2010/08/24/mais-uma-do-cee-lo-greem/</link>
		<comments>http://pedroanisio.com/blog/2010/08/24/mais-uma-do-cee-lo-greem/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:35:10 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=239</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips: How to remove .svn files from a directory ?</title>
		<link>http://pedroanisio.com/blog/2010/07/03/tips-how-to-remove-svn-files-from-a-directory/</link>
		<comments>http://pedroanisio.com/blog/2010/07/03/tips-how-to-remove-svn-files-from-a-directory/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 20:05:58 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>
		<category><![CDATA[svn]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/2010/07/03/tips-how-to-remove-svn-files-from-a-directory/</guid>
		<description><![CDATA[Sometime you need this to clean some stuff cd &#60;em&#62;mySourceCodeDir&#60;/em&#62; rm -rf `find . -type d -name .svn` more info here]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Maratona em 2010</title>
		<link>http://pedroanisio.com/blog/2010/01/07/maratona-em-2010/</link>
		<comments>http://pedroanisio.com/blog/2010/01/07/maratona-em-2010/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 13:21:31 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>
		<category><![CDATA[Corrida]]></category>
		<category><![CDATA[Maratona]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/2010/01/07/maratona-em-2010/</guid>
		<description><![CDATA[Primeiro objetivo do ano: correr a maratona do Rio de Janeiro em 18/Jul. Os treinos já começaram! O target é fechar abaixo de 04:00]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2009</title>
		<link>http://pedroanisio.com/blog/2010/01/07/2009/</link>
		<comments>http://pedroanisio.com/blog/2010/01/07/2009/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 13:14:34 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>
		<category><![CDATA[guilherme]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/2010/01/07/2009/</guid>
		<description><![CDATA[O Guilherme nasceu no dia 25 de novembro de 2009 as 01:23 da manhã, com 3,440 kg e 50 cm e por mais clichê que isso possa aparecer a emoção que senti foi indescritível, é algo que não sabia poder sentir até senti-lo. Nas horas que antecederam o nascimento dele vi a minha mulher passar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gnarls Barkley&#8217;s day</title>
		<link>http://pedroanisio.com/blog/2009/11/21/gnarls-barkleys-day/</link>
		<comments>http://pedroanisio.com/blog/2009/11/21/gnarls-barkleys-day/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:45:14 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=200</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gnarls Barkley &#8211; going on</title>
		<link>http://pedroanisio.com/blog/2009/11/21/gnarls-barkley-going-on/</link>
		<comments>http://pedroanisio.com/blog/2009/11/21/gnarls-barkley-going-on/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:30:31 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=198</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>True Blood</title>
		<link>http://pedroanisio.com/blog/2009/11/21/true-blood/</link>
		<comments>http://pedroanisio.com/blog/2009/11/21/true-blood/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:16:44 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=195</guid>
		<description><![CDATA[True Blood&#8217;s Emmy-nominated title sequence was created by Digital Kitchen, a production studio that was also responsible for creating the title sequence of Six Feet Under. The sequence, which is primarily composed of portrayals of the show&#8217;s deep South setting, is played to &#8220;Bad Things&#8221; by Jace Everett.[13] Digital Kitchen wished to explore themes of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sábado Musical</title>
		<link>http://pedroanisio.com/blog/2009/11/21/sabado-musical/</link>
		<comments>http://pedroanisio.com/blog/2009/11/21/sabado-musical/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:09:52 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/2009/11/21/sabado-musical/</guid>
		<description><![CDATA[Artist: Everett Jace Song: Bad Things Album: Jace Everett When you came in the air went out. And every shadow filled up with doubt. I don&#8217;t know who you think you are, But before the night is through, I wanna do bad things with you. I&#8217;m the kind to sit up in his room. Heart [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ferrari V12 Engine</title>
		<link>http://pedroanisio.com/blog/2009/11/14/ferrari-v12-engine/</link>
		<comments>http://pedroanisio.com/blog/2009/11/14/ferrari-v12-engine/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:52:05 +0000</pubDate>
		<dc:creator>Pedro A.</dc:creator>
				<category><![CDATA[Geral]]></category>

		<guid isPermaLink="false">http://pedroanisio.com/blog/?p=185</guid>
		<description><![CDATA[]]></description>
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